Dealing with Stress

How stress affects us depends on our response to it. If we cower in fear and dread,the stress will overwhelm us and destroy us. If we rise and resist the stress,we will eventually break it down before it gets to us.


Your body experiences stress because it is not ready to face something.Change your readiness.When you experience stress symptoms pinpoint it to its source.Once you know the source,you know the cause and when you know the cause,you can be prepared for it.This is prevention.When you eat medicines to suppress your stress symptoms it's effective,but when is …

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