Dealing with Stress

How stress affects us depends on our response to it. If we cower in fear and dread,the stress will overwhelm us and destroy us. If we rise and resist the stress,we will eventually break it down before it gets to us.

Foundation

Parenting is not about shaping the child.It is more about creating an environment in which the child shapes itself. So you don't get to choose what the child should do or shouldn't do.You just lay down the ground rules and let the child decide the path it wants to take. You can teach your child …

Well-being

With time our physical well being has improved but what about our mental health being? How can we judge which one is more important to take care of now? I just have one thing to say: You can take a pill to alleviate physical pain but there exists no pill that gives meaning to your …

Trade

Eating healthy food leads to good physical health and absorbing healthy thoughts leads to good mental health.In the first case,the farmers work hard to reap a good harvest for you.You give them back the fruits of their effort through your own skills and resources.There's an exchange to promote well-being of all.It works the same for …