Unless you challenge your mind and body, how would you evolve?
Care
How do you feel when nobody takes care of you? Left out right? That's how your body feels when you neglect it, neither giving it healthy and nutritious food, nor a proper workout. Your body like your mind is an intelligent being, or at least composed of cells that carry out their work quite intellignetly …
Illusion
An accommodating attitude helps us understand the world better than an expecting attitude. When we see things for what they truly are, the illusion of how they should be goes away. And we get to see the reality, as we should. Truth guides us. Illusion strays us from the path. Believing in an illusion feels …
Effort
Imagine you're in a boat with some people. All of a sudden you notice a hole in the center of the boat from where water is leaking in to the boat slowly. You warn the others. They all ignore your warnings, saying that it's nothing to worry about. So what do you do? You remain …
Openness
An open mind doesn't equal to an open heart. Just because you listen to an opinion doesn't mean you have to like it. With an open mind, evaluate it. With an open heart feel what feels good and right.
Psychology
Psychologists don't read mind. They study behaviour.
Curiosity
Being open minded is not a luxury, it is a necessity.
Meditation
Meditation is important for creativity. But how? When you're awake you're applying your conscious mind into particular activity or activities.Your unconscious mind is the buzzing in the background that you get used to and come to ignore.That is why your conscious action and unconscious idea don't mix up; and you don't connect the dots to …
Control
It's tough to become perfect.Because deep down we are driven by our instincts on which we have no control.It's the absolute or close to absolute control over your mind and body that sets you on the path of perfection.
State
There's nothing more valuable than a peaceful mind and a healthy body.
