Don't ignore your fear. Your body is going to fight fear with or without the help of your psyche. When it comes to a fight the more the merrier. Ally your mind and your body to suppress your fear conquer them.
How to overcome fear
We fear the unknown. We fear the known too, but, we can control it as we have awareness and information about the known. You have to go from not un-knowing to knowing, and then using the known information to control your fear.
Thinking about the worst is not so bad.
When you manifest the worst case scenario in your mind you're actually taming it to bring it to desired consequence. Many people don't undertake the second step. They just keep thinking about the worst repetitively; not going to step two where one can discover the true strength in oneself. That step two makes the difference …
Fear of failure damns our potential of success.
You can’t get rid of your fear unless you dirty your hands with the fear.
Fear is your informant, not your guide.
Don't let fear control you, because it doesn't have your best interest in mind. Use fear as a tool to drive you, but never control you.
Fear
Once you take action, your fear disappears. Why? Because fear is the bad feeling you get from unknown. If you don't know what will happen, if you're not certain what will be, you'll be too crippled by your fear. But once you take action, the outcome of your venture will be known to you. Once …
Regulate
Staying on the sidelines just gives your fears more space. Some boldness can always help you to dominate your fears.
Fire
Don't control your fears. Dominate them.
Being
Living in fear deprived of freedom is worse than death itself.
