You cannot avoid anxiety without feeling guilt.

According to personality theorist Rollo May, when a person gets out of their comfort zone they experience anxiety, and when a person doesn't get out of their comfort zone they experience guilt. Anxiety results from doing something that you have never done before, and guilt results from not doing something because you're too afraid to …

Analysis

Whenever you analyse a situation remember that there's always some gain and some loss. You can't have only one, they come in packs of different proportions across different situations. Ask yourself: is this gain worth the loss it brings?