You cannot avoid anxiety without feeling guilt.

According to personality theorist Rollo May, when a person gets out of their comfort zone they experience anxiety, and when a person doesn't get out of their comfort zone they experience guilt. Anxiety results from doing something that you have never done before, and guilt results from not doing something because you're too afraid to …

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How stress works: you are like a child in the room.You use some stuff then you don't.Or you repeatedly keep using the same stuff and don't use the other things at all.You keep your stuff back in place or maybe you don't.The more disorganized your room becomes,the more difficult your life gets when trying to …