It means that YOU trigger a negative state within youself to deal with the world. Hence, only you can restrain and extinguish your anger to attain a peaceful state of mind. No one else can do it for you.
Make freedom your foundation. Anything that restrains them, will drive them away.
Focus on your growth. Don't let others snatch away your pride.
Never say never. Only you can do it and only you can do it better.
No matter who you are, when you are forgiving, you are always on top.
Keep climbing 🙂
Stop ruminating. Start exploring.