Your body is your first home.And just like any other home,you need to constantly and consistently take care of it.But HOW you take care of it also matters.

You can bring in as many things as you want to,as long as you use them.You bring in sugary sweet stuff,use it.You bring in energetic carbs,use it.You bring in body building suppliers protein,use it.Because the stuff you won’t use will just take up your personal space and collect dust.You will forget about it and eventually one day,when you’ll need that space for something useful,you’ll be forced into cleansing.That won’t be pretty.

I am not asking you to give up bacon and eggs.I am just telling that whatever consume, consume in moderation.And if you can’t,at least show those freeloaders the way out of the house before they take it away from you.


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